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Welcome
to the
Wendy-Lee Ingram Centre for Stress and Health Management |
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Stress is in our response, not our circumstances
Change the response - change the stress
Laughter Healing
Laugher has many benefits and the power of group laughter allows people to get beyond feeling self-conscious.
Who couldn't do with a good laugh?
Laughter yoga has grown in popularity across the world. It was even on Oprah! Laughter is a fantastically enlivening and life-affirming activity. Scientific research has also shown that fake laughter has all the same physiological benfits as genuine laughter. Cardio-vascular work-out, core muscle strengthening, increased circulation, improved mood and generally imroved well-being are all the perks of laughter yoga sessions.
The sessions are most joyous with ten or more people and can be done in groups of over one hundred. They can be held in schools, hospitals, corporate environments and in someone's home. Completely versatile and a whole lot of silliness and fun. Contact me if you want to organise a session.
Wendy-Lee Stanton
Specialised Kinesiologist
+44 7552 070360
Based in Wheatley, Oxford, Uniterd Kingdom
Hosted by Thalamic Systems
| Transformation Games | Conscious Coaching | Spiritual Detox Mini-Workshops | ||
| Laughter Healing |
Kinesiology | Innate Systems |
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| Distance Healing |
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