Wendy-Lee Ingram
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 Our bodies are built to heal themselves

We have to keep all aspects of life balanced - if we do that we stay happy and healthy.

Our bodies are self-regulating systems that are designed to heal themselves.  Sometimes blockages and stressors can interfere with the connections in this system leading to pain and/or disease.  Using kinesiology, the imbalance, its cause and the best method for restoring balance is found. 

Triad of Health

If we think of ourselves as equilateral triangles with equal emphasis on all sides, we will develop an understanding of the "Triad of Health": 


Mental – patterns, thoughts, ideas, dreams

Emotional – feelings, sensations, defenses

Physical – structure, neurology, chemicals

Ideally, a person would be in perfect balance but when under stress in one of the sides of the triangle, distortion follows..  Over time as further stressors cause further distortions, dis-ease and dis-comfort result.


Have you ever physically hurt yourself and become tearful or upset?  Have you ever got butterflies or pains in your tummy before speaking to an authority figure or before speaking publically?  Have you ever had a bad dream which made you tired and grumpy for the rest of the day?  Can you see how mental, physical and emotional are connected?

In the same way, headaches, colds and flu, gastric problems, etc, etc are tied in with the holistic picture of mental, physical and emotional;  i.e. re-balance is needed! Through kinesiology all of these issues can be dealt with and resolved.

Restoring balance

Kinesiology treats the whole person, encompassing all aspects of health:  structural, nutritional, physiological and psychological;  using a combination of safe and gentle techniques to restore balance and a sense of well-being.

With the pace and demands of modern life, we no longer give our bodies the time to heal properly.  A kinesiologist’s aim is to balance the body to regain its optimal state for healing;  by removing or reducing stressors, be they emotional, chemical, physical etc.

Each body is unique

Ten people might present with neckache and each of those ten people need a unique approach to resolve the neckache.  One person may need Vitamin C while another needs to deal with repressed anger while another might need to change the way they think about themselves.  Kinesiology identifies the unique process for you no matter how your discomfort presents itself.



Compiled by Wendy-Lee Stanton
Specialised Kinesiologist
+44 7552 070360
Based in Wheatley, Oxford, Uniterd Kingdom
Hosted by Thalamic Systems